Articles

Articles

6 Low Carb Foods That Clean Your Arteries

It's easy to ignore what we can't see, right. But there's something you need to know if you've been eating a less-than-healthy diet for some time. We're talking about your arterial health. In this article, we look at 6 of the best foods that can help clean your arteries. See, just as a poor diet can damage your arteries, a healthy diet and lifestyle protects them.

7 Fatty Foods For A Flat Belly

Dietary fat is satiating, and it's a myth that it makes you pile on the weight. Indeed, the right choice of fat-laden foods can have the reverse effect. That's right; certain fatty foods can help you shed unwanted pounds and keep them off. You only need to look back a couple of generations to find the truth. In granny's day, nuts, cheese, eggs, fatty cuts of meat, full-fat dairy, etc., were regular staples...

3 Incredible Foods That Fight Nerve Pain

Nerve pain occurs when a disease or injury causes misfired “pain signals” to be sent to the brain. There are many possible causes of nerve pain including cancer, diabetic nerve pain, multiple sclerosis, sciatic nerve pain, celiac disease, HIV, toxins, decaying teeth, autoimmune conditions and certain medications. The problem with painkillers and topical creams is they merely mask the pain, but they don’t treat the root cause. So very quickly as the body builds up a tolerance to these, you end up finding that they stop working altogether.